D\u00fcnyadaki tuz \u00fcretiminin %93-94\u2019\u00fc direkt olarak end\u00fcstriye gitmektedir. Tuz ile ne plastik, soda, yumu\u015fat\u0131c\u0131lar, deterjanlar, cilalar vb. \u00fcretilmektedir. Kimyasal ayr\u0131\u015ft\u0131rma i\u015flemleri i\u00e7in ise sadece NaCl gerekli, \u00e7\u00fcnk\u00fc do\u011fal tuz kristalinin i\u00e7erdi\u011fi di\u011fer elementlerin t\u00fcm\u00fc \u00fcretimde s\u0131k\u0131nt\u0131lara sebep olmaktad\u0131r ( Do\u011fan, 2018). Bu nedenle de tuzlar rafine edilmektedir. Bu elementler rafinasyon s\u0131ras\u0131nda ay\u0131klanmakta ve geriye sadece NaCl kalmaktad\u0131r. Bu i\u015flemler i\u00e7in ayr\u0131\u015ft\u0131r\u0131lan tuzdan end\u00fcstride kullan\u0131lmayan %6\u2019l\u0131k k\u0131s\u0131m da g\u0131da sekt\u00f6r\u00fcne aktar\u0131lmaktad\u0131r.<\/p>\n\n\n\n
Ba\u015fka bir sorun da tuzun elde edildi\u011fi yerin temizli\u011fidir. \u00d6rne\u011fin T\u00fcrkiye\u2019nin b\u00fcy\u00fck oranda tuzunu kar\u015f\u0131layan Tuz G\u00f6l\u00fc<\/strong> maalesef kanalizasyonlar ve kirletici sularla kirlenmi\u015f vaziyettedir (Ayd\u0131n, 2018).<\/p>\n\n\n\n Rafine tuzlar ile do\u011fal tuzlar aras\u0131nda \u00e7ok b\u00fcy\u00fck farklar vard\u0131r. Rafine tuzun %97.5\u2019i sodyum klor\u00fcr<\/strong>; geri kalan %2.5\u2019inde iyot ve nem so\u011furucu kimyasallar bulunmaktad\u0131r. Ba\u015fl\u0131ca nem so\u011furucular kalsiyum karbonat, magnezyum karbonat ve Alzheimer hastal\u0131\u011f\u0131na da yol a\u00e7t\u0131\u011f\u0131 s\u00f6ylenen al\u00fcminyum hidroksit<\/strong>. Bu kimyasallar tuzun serpilmesini kolayla\u015ft\u0131r\u0131yorlar, yani ak\u0131c\u0131l\u0131\u011f\u0131n\u0131 art\u0131rmaktad\u0131r. Yani tuz reklamlar\u0131nda s\u00f6ylendi\u011fi gibi; akar, akar, akar\u2026.. (Ayd\u0131n, 2018).<\/p>\n\n\n\n Bu tuz rafinasyon i\u015flemi s\u0131ras\u0131nda 650o<\/sup>C <\/strong>s\u0131cakl\u0131\u011fa maruz kalmaktad\u0131r. S\u0131cakl\u0131k tuzun kimyasal yap\u0131s\u0131n\u0131 bozmaktad\u0131r. Rafine tuz birbirinden ayr\u0131lm\u0131\u015f kristallerden olu\u015fmaktad\u0131r. Bu nedenle metabolize olmas\u0131 i\u00e7in v\u00fccudunuzun \u00e7ok enerji harcamas\u0131 gerekmektedir. A\u015f\u0131r\u0131 rafine tuz ald\u0131\u011f\u0131n\u0131zda su molek\u00fclleri sodyum klor\u00fcr molek\u00fcl\u00fcn\u00fcn etraf\u0131n\u0131 sarmakta ve v\u00fccudunuz bunu n\u00f6tralize etmeden hemen sodyum ve klor\u00fcre ayr\u0131\u015ft\u0131rmaktad\u0131r. Bu i\u015fin olu\u015fmas\u0131 i\u00e7in h\u00fccre i\u00e7inden su \u00e7ekilir ve h\u00fccreler buru\u015fmakta, bu arada tansiyonunuz da y\u00fckselmektedir. Her 1 gram fazla sodyum i\u00e7in h\u00fccrelerden 23 gram su \u00e7ekilmektedir. E\u011fer fazla su i\u00e7mezsek bu durum tansiyonumuzu y\u00fckseltirken h\u00fccrelerimizi de susuzluktan kurumaktad\u0131r (Ayd\u0131n, 2018).<\/p>\n\n\n\n Ayd\u0131n, P. (2018, Agustos 14). Tuz Dost mu? D\u00fc\u015fmen m\u0131?<\/em> Beslenme B\u00fclteni: http:\/\/www.beslenmebulteni.com\/tuz-dost-mu-dusman-mi\/ adresinden al\u0131nm\u0131\u015ft\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" D\u00fcnyadaki tuz \u00fcretiminin %93-94\u2019\u00fc direkt olarak end\u00fcstriye gitmektedir. Tuz ile ne plastik, soda, yumu\u015fat\u0131c\u0131lar, deterjanlar, cilalar vb. \u00fcretilmektedir. Kimyasal ayr\u0131\u015ft\u0131rma i\u015flemleri i\u00e7in ise sadece NaCl gerekli, \u00e7\u00fcnk\u00fc do\u011fal tuz kristalinin i\u00e7erdi\u011fi di\u011fer elementlerin t\u00fcm\u00fc \u00fcretimde s\u0131k\u0131nt\u0131lara sebep olmaktad\u0131r ( Do\u011fan, 2018). Bu nedenle de tuzlar rafine edilmektedir. Bu elementler rafinasyon s\u0131ras\u0131nda ay\u0131klanmakta ve geriye sadece NaCl […]<\/p>\n","protected":false},"author":1,"featured_media":2824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"aioseo_notices":[],"featured_image_src":{"landsacpe":["https:\/\/eftagrup.com.tr\/wp-content\/uploads\/2020\/07\/tuz-1_16_9_1520582189-1-865x445.jpg",865,445,true],"list":["https:\/\/eftagrup.com.tr\/wp-content\/uploads\/2020\/07\/tuz-1_16_9_1520582189-1-463x348.jpg",463,348,true],"medium":["https:\/\/eftagrup.com.tr\/wp-content\/uploads\/2020\/07\/tuz-1_16_9_1520582189-1-300x169.jpg",300,169,true],"full":["https:\/\/eftagrup.com.tr\/wp-content\/uploads\/2020\/07\/tuz-1_16_9_1520582189-1.jpg",865,487,false]},"_links":{"self":[{"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=2823"}],"version-history":[{"count":1,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2823\/revisions"}],"predecessor-version":[{"id":2825,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2823\/revisions\/2825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/media\/2824"}],"wp:attachment":[{"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=2823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=2823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=2823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}