{"id":2810,"date":"2020-07-14T14:10:16","date_gmt":"2020-07-14T14:10:16","guid":{"rendered":"https:\/\/eftagrup.com.tr\/?p=2810"},"modified":"2020-07-14T14:10:17","modified_gmt":"2020-07-14T14:10:17","slug":"kaya-tuzunun-icinde-bulunan-dogal-kil-yararli-mi","status":"publish","type":"post","link":"https:\/\/eftagrup.com.tr\/index.php\/2020\/07\/14\/kaya-tuzunun-icinde-bulunan-dogal-kil-yararli-mi\/","title":{"rendered":"Kaya Tuzunun i\u00e7inde bulunan do\u011fal Kil yararl\u0131 m\u0131?"},"content":{"rendered":"\n<p>Kil, v\u00fccudu hastal\u0131ktan korumak i\u00e7in geleneksel bir \u015fifa y\u00f6ntemi olarak tarihe kadar uzan\u0131r. Andes, Orta Afrika ve Avustralya b\u00f6lgelerinde ya\u015fayan birka\u00e7 geleneksel k\u00fclt\u00fcr\u00fcn y\u00fczy\u0131llar boyunca \u00e7e\u015fitli \u015fekillerde kile uygulad\u0131klar\u0131 ve t\u00fckettikleri bildirilmi\u015ftir. Kil kolayca temin edilebildi\u011finden ve modern bir i\u015flem gerektirmedi\u011finden, bir s\u00fcredir v\u00fccudu \u201cdetoksize\u201d etmenin ucuz bir yolu olmu\u015ftur.<\/p>\n\n\n\n<p>Toksinler; boya, temizlik malzemeleri, i\u015faretleyiciler, evlerde kullan\u0131lan maddeler, d\u00fc\u015f\u00fck kalitede ar\u0131t\u0131lmam\u0131\u015f su ve hatta yayg\u0131n olarak p\u00fcsk\u00fcrt\u00fclen mevcut tar\u0131m b\u00f6lgelerdeki pestisitler gibi yayg\u0131n \u00fcr\u00fcnlerden her g\u00fcn defalarca \u00e7e\u015fitli toksinlerle temas kurar\u0131z. D\u00fc\u015f\u00fck kaliteli i\u015flenmi\u015f g\u0131dalarla dolu sa\u011fl\u0131ks\u0131z bir diyetten ald\u0131\u011f\u0131m\u0131z toksinler ve etraf\u0131m\u0131za yay\u0131lan dumanlar\u0131n solunmas\u0131yla bir dizi farkl\u0131 toksinden etkilenmekteyiz&nbsp;(Axe, 2018).<\/p>\n\n\n\n<p>\u201cA\u011f\u0131r metal toksinleri\u201d genellikle c\u0131va, kadmiyum, kur\u015fun ve benzen gibi maddelere i\u015faret etmektedir. &nbsp;Bunlar daha \u00f6nce s\u00f6z\u00fc edilen \u00fcr\u00fcnlerden ve ayr\u0131ca y\u00fcksek fruktozlu m\u0131s\u0131r \u015furubu veya belirli bal\u0131k t\u00fcrlerini i\u00e7eren g\u0131dalarda bulunabilir. Kili, bu toksinlerin \u00e7o\u011funu (b\u00f6ylece a\u011f\u0131r metal detoksun bir par\u00e7as\u0131 olarak) a\u00e7\u0131\u011fa \u00e7\u0131karmaya yard\u0131mc\u0131 olarak v\u00fccudunuza fayda sa\u011flar ve E. coli ve staph enfeksiyonuna neden olan vir\u00fcs gibi hastal\u0131ktan sorumlu \u00e7e\u015fitli patojenlerle sava\u015f\u0131r&nbsp;(Shelley &amp; Arkada\u015flar\u0131, 2008).<\/p>\n\n\n\n<p>V\u00fccuttan toksinleri \u00e7\u0131karabilmenin en \u00fcst\u00fcnde, kilin kendisi bir dizi besin maddesine sahiptir. Kilinin, kalsiyum, magnezyum, silika, sodyum, bak\u0131r, demir ve potasyum da dahil olmak \u00fczere bol miktarda mineral i\u00e7erdi\u011fi bilinmektedir. Bir i\u00e7ecek formunda veya kil yedikten sonra v\u00fccuda al\u0131nd\u0131\u011f\u0131nda, vitaminleri ve mineralleri bir ekin nas\u0131l olabilece\u011fine benzer \u015fekilde emilir. Bu nedenle, baz\u0131 insanlar kil olarak \u00f6nemli bir besin kayna\u011f\u0131 olan do\u011fal bir besin kayna\u011f\u0131 oldu\u011fu i\u00e7in ek olarak kullan\u0131rlar&nbsp;(Axe, 2018).<\/p>\n\n\n\n<p>Kil de v\u00fccuda yarar sa\u011flar \u00e7\u00fcnk\u00fc s\u0131v\u0131 ile temas etti\u011finde do\u011fada elektrik y\u00fckl\u00fc bir y\u00fck \u00fcretme kabiliyetine sahiptir ve \u00f6rne\u011fin \u00e7\u0131plak ayaklar\u0131n\u0131z\u0131 yere, \u00f6zellikle \u0131slak \u00e7imlere dokundu\u011funuzda (topraklamaya) yarar. Kil herhangi bir s\u0131v\u0131ya (normalde suya) de\u011fdi\u011finde, farkl\u0131 bir y\u00fck al\u0131r ve s\u0131v\u0131n\u0131n i\u00e7indeki mevcut toksinlere ba\u011fland\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclmektedir&nbsp;(Axe, 2018).<\/p>\n\n\n\n<p>Kil (bentonit);<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Sa\u011fl\u0131kl\u0131 Sindirimi Desteklemekte<\/strong><\/li><li><strong>Kilo kayb\u0131n\u0131 durdurmada<\/strong><\/li><li><strong>Trioid fonksiyonlar\u0131na yard\u0131mda<\/strong><\/li><li><strong>Kanserli h\u00fccrenin b\u00fcy\u00fcmesini \u00f6nlemede<\/strong><\/li><li><strong>\u0130mmun sistemi g\u00fc\u00e7lendirerek Bakteri ve Vir\u00fcsleri \u00f6ld\u00fcrmede<\/strong><\/li><li><strong>Solunum hasatal\u0131klar\u0131ndan korunmada,<\/strong><\/li><li><strong>Ag\u0131z ve Di\u015f sa\u011fl\u0131\u011f\u0131nda,<\/strong><\/li><li><strong>\u0130\u00e7me Suyundan Flor\u00fcr\u00fc Gidermede,<\/strong><\/li><li><strong>Bebekler i\u00e7in pudra g\u00f6revinde<\/strong><strong><\/strong><\/li><\/ul>\n\n\n\n<p><strong>&nbsp;<\/strong>yarar sa\u011flar.<\/p>\n\n\n\n<p>Axe, J. (2018, Agustos 14). <em>10 Bentonite Clay Benefits and Uses<\/em>. DR: AXE Food and Medicine: https:\/\/draxe.com\/10-bentonite-clay-benefits-uses\/ adresinden al\u0131nm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<p>Schell , T., &amp; Arkada\u015flar\u0131. (1993). Effectiveness of different types of clay for reducing the detrimental effects of aflatoxin-contaminated diets on performance and serum profiles of weanling pigs. <em>PUBMED<\/em>, 71(5):1226-31.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kil, v\u00fccudu hastal\u0131ktan korumak i\u00e7in geleneksel bir \u015fifa y\u00f6ntemi olarak tarihe kadar uzan\u0131r. Andes, Orta Afrika ve Avustralya b\u00f6lgelerinde ya\u015fayan birka\u00e7 geleneksel k\u00fclt\u00fcr\u00fcn y\u00fczy\u0131llar boyunca \u00e7e\u015fitli \u015fekillerde kile uygulad\u0131klar\u0131 ve t\u00fckettikleri bildirilmi\u015ftir. Kil kolayca temin edilebildi\u011finden ve modern bir i\u015flem gerektirmedi\u011finden, bir s\u00fcredir v\u00fccudu \u201cdetoksize\u201d etmenin ucuz bir yolu olmu\u015ftur. Toksinler; boya, temizlik malzemeleri, i\u015faretleyiciler, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-haberler"],"acf":[],"aioseo_notices":[],"featured_image_src":{"landsacpe":["https:\/\/eftagrup.com.tr\/wp-content\/uploads\/2020\/07\/65004694-1-1140x445.jpg",1140,445,true],"list":["https:\/\/eftagrup.com.tr\/wp-content\/uploads\/2020\/07\/65004694-1-463x348.jpg",463,348,true],"medium":["https:\/\/eftagrup.com.tr\/wp-content\/uploads\/2020\/07\/65004694-1-300x225.jpg",300,225,true],"full":["https:\/\/eftagrup.com.tr\/wp-content\/uploads\/2020\/07\/65004694-1.jpg",1200,900,false]},"_links":{"self":[{"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=2810"}],"version-history":[{"count":1,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2810\/revisions"}],"predecessor-version":[{"id":2812,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/2810\/revisions\/2812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/media\/2811"}],"wp:attachment":[{"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=2810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=2810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eftagrup.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=2810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}